Category Archives: Whole Food Eating

Vegan Cooking Update

I can’t believe how many things have milk and butter in them! I couldn’t find a loaf of bread that didn’t have milk.  My only hope at a restaurant was french fries or a salad with just lettuce.  Guess you … Continue reading

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Lazy Sunday

How nice to have a long weekend.  How nice to really enjoy a weekend and not feel (as) stressed to get it all done.  We had a very productive day.  The three of us spent a few hours in the … Continue reading

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Come On Izzie

Now that M talks, she talks a lot to Izzie.  She says “Come on Izzie” when she wants her to go somewhere.  Other phrases are “Margeaux chase Izzie,” “Izzie outside poop” and “No stop it Izzie” when the dog is … Continue reading

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Nourishing My Whole Self

“This isn’t a challenge, but rather a practice. Closely tied to yogic principles, for me this is about setting an intention and being the ever present observer (and nurturer) of self. Day to day, moment to moment.” – Heather from … Continue reading

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Two Monks!

No matter how many there are of something, if you ask M how many, she says two.  And she says it in a super cute way that typing just can’t convey.  So, I’d been prepping her that today we were … Continue reading

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This Too Shall Pass

“I am convinced that staying relaxed and compassionate with myself, in the face of a mountain of vegetables or a mountain of worry over my son’s picky eating, is among the very best things I can do for my family.” … Continue reading

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Granola is my new favorite condiment.

We had an awesome weekend without too many plans – just the way I like them! I think it felt extra relaxing because we’d just come off a great week which included lunches in the park, take your dog to … Continue reading

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