Inspiration . . .
Category Archives: Whole Food Eating
“This isn’t a challenge, but rather a practice. Closely tied to yogic principles, for me this is about setting an intention and being the ever present observer (and nurturer) of self. Day to day, moment to moment.” – Heather from … Continue reading
No matter how many there are of something, if you ask M how many, she says two. And she says it in a super cute way that typing just can’t convey. So, I’d been prepping her that today we were … Continue reading
“I am convinced that staying relaxed and compassionate with myself, in the face of a mountain of vegetables or a mountain of worry over my son’s picky eating, is among the very best things I can do for my family.” … Continue reading
We had an awesome weekend without too many plans – just the way I like them! I think it felt extra relaxing because we’d just come off a great week which included lunches in the park, take your dog to … Continue reading
On Monday, the weather was in the low 90s and we enjoyed some nice porch time with friends. That night, they sent us home with a borrowed ukulele. M is loving it – It’s just her size! She calls it … Continue reading
This weekend I tried two more recipes from Whole Food Kitchen. The first was a peach and blueberry crisp. I can never get peaches right. I always cut them too soon, or let them go two long. In this case, … Continue reading
Yesterday the first module of Whole Food Kitchen (12 week online whole food eating workshop) was released. I still have to read through it more thoroughly, but I jumped right back to the recipes. Last night I made Sesame Spinach … Continue reading
Feeling good and keeping sickness at bay by drinking spinach smoothies for the last week.