“This isn’t a challenge, but rather a practice. Closely tied to yogic principles, for me this is about setting an intention and being the ever present observer (and nurturer) of self. Day to day, moment to moment.”
– Heather from Nourish the Whole Self
The three month Whole Food Kitchen program officially wrapped a few weeks ago, but my plan is to continue to try the new recipes until I’ve completed them all, hopefully by the end of this year. Thankfully a friend talked me in to trying out Heather’s 30-day Vegan workshop, which started yesterday. I just love her quote above, how beautiful. I intend to be vegan for the full month for as many meals as I can produce or purchase, but don’t expect my friends and gracious hostesses to cook around my eating. So, I doubt it will be an all in month of vegan eating. We’ll see.