Category Archives: Yoga

Still Working on This One.

“If you’re your authentic self, you have no competition.”

Posted in Yoga | Leave a comment

Why Isn’t Every Day A Weekend Day?

I guess if every day was a weekend day, we’d never fully appreciate the weekends.  This past weekend I had my first of 12 weekends (ten 3-day weekends and two Saturday-only weekends) of (200-hr) Yoga Teacher Training (YTT) that will … Continue reading

Posted in Yoga | Leave a comment

Retreat and Renewal

For the first time in just about a year R and I took a vacation without M.  We went to the Berkshires and camped in a Yurt at October Mountain State Forest.  I am not sure you can call it … Continue reading

Posted in Travel, Yoga | Leave a comment

The Moment That Changed My Yoga Experience

I tried yoga a few times in college, but could never seem to empty my mind and silence my inner voice.  I could never seem to do what I thought was the key to yoga: to think about nothing.  I … Continue reading

Posted in Yoga | 2 Comments

What I’m Up To

I gave up on the blogging challenge, officially now.  I just cannot think about my plans for 10 years from now, my dreams that I am afraid to vocalize or the challenges I will face and how I will overcome … Continue reading

Posted in Life, Miss M., Yoga | 1 Comment

Ujjayi Breathing in My Life

I found Ujjayi breath through my yoga practice.  Even though yoga isn’t a daily (or weekly) part of my life lately, I am still using this breathing technique often.  It was such a gift to have my birth partner, my … Continue reading

Posted in Babies, Yoga | 1 Comment

My Own Experience and the Question I Dread

I made it to yoga alone for the first time tonight, and it was amazing.  Children’s yoga was going on next door and they brought the girls in to do yoga with us for a few minutes, and it was … Continue reading

Posted in Babies, Yoga | 1 Comment

Yoga Baby

Miss M and I have been enjoying weekly Mom & Baby Yoga since she was about 7 weeks old.  It was great in the beginning but it gets better every week, as she becomes more and more aware of what’s going … Continue reading

Posted in Miss M., Yoga | 1 Comment

Eat, Pray, Love

I finished reading Eat, Pray, Love by Elizabeth Gilbert this weekend.  I was skeptical.  Everyone I know who read this book either LOVED it or HATED it.  I was hoping to love it, and I pretty much did.  I had … Continue reading

Posted in Yoga | 2 Comments

Reflecting Back on My Yoga Challenge

It’s always nice to feel challenged, to keep yourself from feeling like life, however great it is, isn’t just passing you by. To feel like you’re really living life to the fullest. To feel a little out of your element, … Continue reading

Posted in Yoga | 2 Comments