Category Archives: Yoga

Still Working on This One.

Posted on October 18, 2011 by Jenn

“If you’re your authentic self, you have no competition.”

Posted in Yoga | Leave a comment

Why Isn’t Every Day A Weekend Day?

Posted on September 21, 2011 by Jenn

I guess if every day was a weekend day, we’d never fully appreciate the weekends.  This past weekend I had my first of 12 weekends (ten 3-day weekends and two Saturday-only weekends) of (200-hr) Yoga Teacher Training (YTT) that will … Continue reading →

Posted in Yoga | Leave a comment

Retreat and Renewal

Posted on July 26, 2011 by Jenn

For the first time in just about a year R and I took a vacation without M.  We went to the Berkshires and camped in a Yurt at October Mountain State Forest.  I am not sure you can call it … Continue reading →

Posted in Travel, Yoga | Leave a comment

The Moment That Changed My Yoga Experience

Posted on July 19, 2011 by Jenn

I tried yoga a few times in college, but could never seem to empty my mind and silence my inner voice.  I could never seem to do what I thought was the key to yoga: to think about nothing.  I … Continue reading →

Posted in Yoga | 2 Comments

What I’m Up To

Posted on June 22, 2011 by Jenn

I gave up on the blogging challenge, officially now.  I just cannot think about my plans for 10 years from now, my dreams that I am afraid to vocalize or the challenges I will face and how I will overcome … Continue reading →

Posted in Life, Miss M., Yoga | 1 Comment

Ujjayi Breathing in My Life

Posted on May 25, 2011 by Jenn

I found Ujjayi breath through my yoga practice.  Even though yoga isn’t a daily (or weekly) part of my life lately, I am still using this breathing technique often.  It was such a gift to have my birth partner, my … Continue reading →

Posted in Babies, Yoga | 1 Comment

My Own Experience and the Question I Dread

Posted on November 15, 2010 by Jenn

I made it to yoga alone for the first time tonight, and it was amazing.  Children’s yoga was going on next door and they brought the girls in to do yoga with us for a few minutes, and it was … Continue reading →

Posted in Babies, Yoga | 1 Comment

Yoga Baby

Posted on October 30, 2010 by Jenn

Miss M and I have been enjoying weekly Mom & Baby Yoga since she was about 7 weeks old.  It was great in the beginning but it gets better every week, as she becomes more and more aware of what’s going … Continue reading →

Posted in Miss M., Yoga | 1 Comment

Eat, Pray, Love

Posted on June 1, 2009 by Jenn

I finished reading Eat, Pray, Love by Elizabeth Gilbert this weekend.  I was skeptical.  Everyone I know who read this book either LOVED it or HATED it.  I was hoping to love it, and I pretty much did.  I had … Continue reading →

Posted in Yoga | 2 Comments

Reflecting Back on My Yoga Challenge

Posted on April 28, 2009 by Jenn

It’s always nice to feel challenged, to keep yourself from feeling like life, however great it is, isn’t just passing you by. To feel like you’re really living life to the fullest. To feel a little out of your element, … Continue reading →

Posted in Yoga | 2 Comments