Category Archives: Yoga

REMEMBERING TO BREATH IS THE HARDEST PART

Posted on March 11, 2009 by Jenn

I’m really enjoying my beginners yoga series. Tonight we spoke a little about the philosophy of yoga, and about how it’s physical of course, but it’s also about dropping down into your body and out of your head. That’s one … Continue reading →

Posted in Book Club, Exercise, Friends, Yoga | Leave a comment

MY FAVORITE YOGA POSTURE

Posted on January 28, 2009 by Jenn

Last night Sarah and I went to Power Yoga at our local yoga studio. We weren’t sure if “Power” was right for us, but it was the only night this week that fit into both of our schedules. It was … Continue reading →

Posted in Exercise, Yoga | 1 Comment

STORMY WEATHER

Posted on June 10, 2008 by Jenn

I am really enjoying the storms that come along with this horrible heat wave. Tonight they started during the final meditation portion of my yoga class. The wind and the thunder didn’t exactly relax me, but I still love it. … Continue reading →

Posted in Florida, Yoga | 1 Comment